health & symptom tracker journals for chronic illness
Track your symptoms & health, document your daily activities, food, hydration, medication, treatments & the weather.
Associate triggers & what helps, prevent symptoms and flare ups by making changes to your day.
everything in one place!
Includes pages to track appointments, doctors and medications.
6 months of daily symptom and activity tracking
Graphing pages to track your changes in your symptoms, energy and mood over the month.
Everything in one place, making managing your health easier and the perfect thing to take to appointments.